Category Archives: Healthy Living Tips
Fat, Sick and Nearly Dead – One Awesome Movie!
Even though we don’t have TV at our house (at least in the summer house), we do enjoy watching movies on occasion. I just watched a movie yesterday that actually made me cry – it wasn’t a movie with a … Continue reading
3 Great Minds – Mike Geary, Catherine Ebeling & Isabel de los Rios
It’s no secret that I’m a huge fan of Isabel de los Rios (of “The Diet Solution Program” fame). Her common sense approach to nutrition and healthy eating just completely resonates with me (if you haven’t read a couple of my … Continue reading
Do YOU Exercise While Working? You Will After You Read This!
After having a pretty scary incident happen recently (or at least since the time I wrote this piece), I decided that I could use my scary incident to add some extremely important information to our “Healthy Living Tips” section of … Continue reading
Spilling My Guts About Isabel De Los Rios And The Diet Solution Program
In my Healthy Living Tips section of the website today, I felt compelled to write a rather personal article based on something I just read in The Diet Solution Program by Isabel De Los Rios. Today, my little “epiphany” if … Continue reading
Fascinating. The Diet Solution Program and Isabel De Los Rios
The Diet Solution Program and Isabel De Los Rios Anyone who knows me knows that I despise “fads.” I am a fashion drop-out, and pop-culture loser. I have never seen “Dancing with the Stars.” I have never see “American Idol.” … Continue reading
WOW! How Miss South Carolina Bree Boyce Lost 100+ Pounds the Old Fashioned Way…
Talk about motivation and healthy living tips! Thanks to the new Miss South Carolina Bree Boyce, who lost more than 100 pounds the old fashioned way (i.e. by exercise and eating right – remember my post “Eat Less…Move More?” ) Whenever … Continue reading
New “Healthy Living Tips” Article on Fruit and Green Smoothies
This morning, while making my fruit and green breakfast smoothie, it occurred to me that it would be a good addition to the Healthy Living Tips section of the website!It has been quite a while since John and I disembarked … Continue reading
Addition to Healthy Living Tips – Delicious Recipe for Red Cabbage
When it comes to healthy living tips, by now, I’m guessing that most people know and understand the benefits of adding more raw veggies to their diets. This is not a blog about health foods. I’m not here to debate … Continue reading
Personal Development Skills and Habits
I sometimes think we acquire certain personal development skills and habits in such subtle ways that we don’t always remember WHEN we began using them – WHERE we learned them, and HOW we knew that they were important to our … Continue reading