May 18., 2011 / General Posts, Healthy Living Tips, Self Development and Growth
New “Healthy Living Tips” Article on Fruit and Green Smoothies
This morning, while making my fruit and green breakfast smoothie, it occurred to me that it would be a good addition to the Healthy Living Tips section of the website!It has been quite a while since John and I disembarked from the good ship “SAD” (aka Standard American Diet). I still like my share of junk food, and am certainly not an extremist – but more and more, we find ourselves just eating higher quality foods, and less and less of low-quality and “dead” foods.
We just feel better when we incorporate more “live” foods into our lifestyle.
So, these days we tend to make a lot more use of our good ol’ Vita-Mix that we’ve had for years (compliments of my Dad – Thanks Dad!). We have become VERY fond of our smoothies.
Have a look at the article, and watch our video – where I make our breakfast fruit and green smoothie right before your very eyes!
LEAVE A REPLY